Hello!

I'm Nina Torti, a functional medicine practitioner certified by the Institute for Functional Medicine, specializing in maternal health and wellness. My journey into this field was deeply personal, sparked by my own battle with postpartum related mental health conditions. Despite having all the tools at my disposal, what I truly needed was a guide to navigate me through the healing process. It took me a year and a half, but through a unique protocol tailored specifically to my needs, I rediscovered my vitality and essence. This transformative experience ignited my passion to become that guiding light for other moms striving to feel like themselves again after childbirth.

My approach is rooted in the philosophy of 'test, don't guess,' combined with a pragmatic adaptation to each mom's unique situation. I understand that a complete overhaul of lifestyle and routines isn't always feasible with little ones in the mix, so I focus on working within the realities of a mom's life to implement sustainable changes. When I'm not empowering moms to reclaim their health, I enjoy weight training, listening to podcasts, and cherishing moments with my son. Through my platform, I aim to support and inspire mothers on their journey to wellness, helping them find their path back to themselves, one step at a time.