nina Torti

A FUNCTIONal health & Wellness CONSULTANT for moms

As a functional medicine health consultant and mom, I aim to support high performing moms with health and wellness tips that they can easily incorporate into their busy days. From personalized functional medicine care, nutrition advice to movement exercises, mindset and meditation techniques, I'm here to help you live an energetic and joyful life on your journey to restore your vitality.

About Nina

personalized care Customized to Your Unique Needs

Nina recognizes that each individual's health journey is unique, shaped by their own biological makeup and life experiences. By leveraging objective data and your life experiences Nina can gain deep insights into the specific needs and conditions of each person. This data-driven approach allows for the development of customized health strategies that are far more effective than one-size-fits-all wellness solutions.

Such personalized care is especially crucial after having children, where a mother's body undergoes numerous changes that can impact her physical and mental well-being. Objective data obtained from laboratory results can reveal crucial information about hormone levels, nutrient deficiencies, thyroid function, and more. Understanding these unique health markers is key to devising a wellness plan that addresses individual needs, aids in recovery, and promotes long-term health.

This approach not only fosters better health outcomes but also empowers mothers with knowledge and understanding of their bodies, leading to more informed health choices and a sense of control over their well-being.

Nina’s commitment to personalized care, where your experiences and data opens the door to a deeper understanding of one's health and guides the path to optimal wellness, especially during the transformative postpartum period.